Bird's nest is an excellent restorative food good for any age or gender
Ladies
Improves metabolism and frequent consumption results in young, radiant and fairer skin.
Pregnant Women
Consumption will improve immune functions of the fetus and reduce physical discomfort.
New Mothers
Eating bird's nest will help speed up recovery after giving birth.
Infants/Children
Enhances immune system, promotes brain and organ development, improves digestion and absorption of nutrients.
Elders
Clears phlegm, strengthens lungs, kidneys, spleen and enhances appetite. Contains antioxidant benefits - essential to achieving anti-aging effects.
Smokers
Nourishes lungs, clears phlegm, and stops coughing.
Bird's Nest is Rich in Protein and Other Nutrients
- Isoleucine
- Leucine
- Lysine
- Methionine
- Phenylalanine
- Threonine
- Tryptophan
- Valine
- Alanine
- Arginine
- Aspartic acid
- Cysteine
- Glutamic Acid
- Glycine
- Histidine
- Proline
- Serine
- Tyrosine
- Asparagine
- Glutamine
Bird's Nest is 50% protein - vital for tissue growth, maintenance and repair, muscle contraction and oxidation functions. Proteins are composed of 20 amino acids, 11 of which can be synthesized by human body (non-essential), and 9 have to be obtained through food (essential). Bird's nest contains 18 amino acids, including ALL 9 essential amino acids.
Additionally, bird's nest is composed of almost a third of carbohydrates. The rest is a source of fibre, calcium, magnesium, phosphorus, and potassium.